Running and COVID-19

At the start of this year, I enthusiastically outlined my running goals for 2020.

How quickly things change. Life is…different.

Running, thankfully, is one of the few activities still available during this bizarre time of the COVID-19 pandemic. Maintain 6+ feet of space away from others, and run to your heart’s delight. I’ve been running four times a week, the usual mix of road and trail. Depending on where you live and your accessibility to trails/ open space, social distancing can be a challenge, especially on public open space. Daily I hear the reports of Colorado’s public parks being inundated with walker, hikers, runners, mountain bikers: folks seeking a respite from being indoors.

As with so many other things, races have been canceled or postponed. I was scheduled to run the Insane Inflatable 5k in May; it has now been pushed to October 10. As my everyday run currently averages about 5 miles, I’m more than ready to tackle a 5k. However, I feel for the folks whose training has been impacted by race cancellations or postponements. All that hard work…

With everything up in the air, I haven’t registered for any other races. Just this week the Greater Grand Junction Sports Commission canceled this year’s Rim Rock Marathon, citing Covid concerns. 🙁 I guess at some point this year I’ll be running a virtual race…

Speaking as a runner to other runners, I say utilize furlough, quarantine or working from home to either increase your mileage/ training, or give your body a much needed break. Last month I ran a total of 55 miles, my highest mileage for this year. I’ve been practicing yoga , and began mountain biking again: one of my goals for this year. 🙂 With many gyms still closed, I’ve also been doing strength training work outs at home.

Pandemic or no pandemic, I’ll be running. With the current crisis, I’ll keep my distance, literally. Hopping off the trail, giving plenty of leeway to others. Be cautious however: this year I’ve come across rattlesnakes on several occasions.

Incredible camouflage.

And as if Covid-19 were not enough, several wildfires are currently raging in Colorado. The Pine Gulch Fire, burning just north of my old haunt Grand Junction, is now the state’s second ever largest fire, as of this writing.

View of the Grand Valley and western edge of Grand Mesa, obscured by smoke from Pine Gulch fire.
Mill Creek Fire (foreground), and Grizzly Creek Fire.

As the photos show, Colorado is inundated with smoke. Ash coats the Grand Valley, the Grizzly Creek Fire sears through Glenwood Canyon, while on the Front Range visibility is quite limited. Whenever there is a slight lapse in smoke, I try to run. While others note of throat and eye irritation from smoke, there has been a dull throb in my temples these past few days. Looking out my window as I write this, with the foothills nearly invisible, my heart goes out to the Western Slope, a place known for its big blue sky, under which I have run countless miles.

So, yeah, this is basically my recap of running in 2020, a bewildering year. I am so grateful for my access to open space, in which myself and plenty of others can find solace, some sense of normalcy. May rain and a vaccine come our way. Stay safe everyone, and run strong!

~LMC